Sound Healing

Service Description

Experience the effects of sound healing that offer balance for the body, mind, and spirit. Through vibrations, sound baths allow you to reach deep relaxation and rest and an increased feeling of well-being. Most importantly, it’s 1-hour to yourself and you'll get all the benefits that come with sound and healing, i.e., reduce anxiety and stress, improved sleep, mood boost, and more! We invite you to: -Discover the science of sound and vibrational healing. -Explore the foundation of sound healing and its impact on wellness. -Discover the benefits that vibrational energy has on your emotions and sense of peace. -Immerse yourself in the enchanting sounds of crystal sound bowls, triangles, and ocean drums. -Experience a reduction in blood pressure, decreased anxiety, and increased calmness through the soothing power of sound. -Gain an overall balance of harmony and healing while you rest. How can attending a sound healing group be beneficial? Attending sound healing sessions has been scientifically proven to activate the parasympathetic nervous system, which allows the body to go into a “rest and digest” state. This state deepens relaxation and connection to the body, improves sleep, lowers blood pressure and heart rate, slows and synchronizes brain waves for better health and performance to restore harmony in the mind and body. Structure: - Settle in, ask questions, grounding/intention setting. - Sound session. - Debrief and reflections. Facilitator: Melony Crayton, PLPC, Certified Sound Bath Practitioner *Medical insurance will not be accepted and billed for this service. *Our location can accommodate up to 3 people. For larger groups, please contact us at admin@healingxchg.com.